Health & WellnessMonday, November 9
712 Lower Power Stations
Monday, November 9 · 5-6 a.m. · 712 Fit
5-6 a.m.
- When
- Monday, November 9 · 5-6 a.m.
- Where
- 712 Fit901 5th Street · Sioux City, IA · 51101
- Good to know
About this event
Designed to help shed excess fat while building strength and endurance, the class focuses on the lower body to promote muscle growth and/or toning. Different timers will be used to keep that body guessing! Limited to no cardio integrated in this class. Resistance bands, body weight, body bars, free weights and medicine balls.
From 712 Fit
Listed by Mindbody: Sioux City, IA, gathered by the Sioux City events calendar.