Health & WellnessSaturday, November 14
712 Total Fury
Saturday, November 14 · 8-9 a.m. · 712 Fit
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- 712 Fit901 5th Street · Sioux City, IA · 51101
- Good to know
About this event
Designed to help shed excess fat while building strength and endurance, the class focuses on working the total body to promote muscle growth and/or toning. Limited to no cardio integrated in this class. The class will end with some form of core finisher. Resistance bands, body weight, body bars, free weights and medicine balls.
From 712 Fit
Listed by Mindbody: Sioux City, IA, gathered by the Sioux City events calendar.